Posts Tagged ‘mysore’

ashtanga in new york :: finding a teacher

How to find a mysore ashtanga teacher in new york? LMGTFY. Because honestly, that’s how I found Lori. An internet search. I then asked two ashtangi friends if they knew her and heard good things about both her and her assistant, as well as a little gossip. I had a feeling that’s where I’d end […]


why meditate?

I had promised myself I’d do a meditation retreat back in May, when I’d finally have some time. But, May is a festive time for university people and I had a lot of celebrating to do. Then it was June and I am a summer girl. I couldn’t dedicate a week or more to sitting […]


yoga vacation

I’m just back from a yoga holiday. On a whim I went on an ashtanga retreat in Edinburgh, Scotland with Angela Jamison. I’d never met her, but we’d corresponded and followed each other’s blogs for a few years, so it was good fun to finally meet. It was during the fringe fest, the world’s largest […]


how I found ashtanga

I don’t talk about my own practice much here, but it’s time. Largely because when my students leave Columbia, they always ask. My own yoga has always shaped my teaching, and it’s taken its share of twists and turns over the years. Until 2010, I’d been doing a hatha-vinyasa practice for the previous few years […]