Posts Tagged ‘anger’

emo yoga :: rage, fear, so sorry, etc

The last post talked a little bit about emotion from a classical Yoga standpoint. It may have been a little dry and unhelpful, especially if you do yoga to feel good rather than to achieve enlightenment. Most yoga practitioners today aren’t that interested in enlightenment (I’ve noticed that far more meditators practice with that aim […]


neurotic thoughts. unmanageable emotions. yoga.

This image, like those of the last few posts, is by Daryl Seitchik. She is awesome. Comment from the last post: I thought the practice would make me calmer, but it has actually brought a lot of my neurotic thoughts and unmanageable emotions (particularly rage) more to the surface. Luckily, it has also helped me […]


so much yoga & still such a bitch?

Carol made a thoughtful, helpful comment on the last post (thank you) which inspired this post. It sent me back to college and my process since. I, too, was very walled off in college and through my 20s. I felt anger fairly easily and some grief, but I was mostly numb. Frankly, I was somewhat […]