yoga in the news

the thing about gurus: a kumaré review [revisited]

Another repost. Because it’s the time of year we huddle inside and watch flicks. Well, if you’re in the Northern parts anyway. This is one of the five movies I’ve seen in the last few years. Highly recommend. (Originally posted July 1, 2012.) Gurus have always been problem for me, perhaps my biggest in the […]


stretching, science, & the wisdom of ‘boring’ yoga asana sequencing

In the last few years, it’s come to light that static stretching isn’t a great thing before activities requiring muscle power. Most recently the New York Times reported researchers have discovered stretching is bad. The article mentions only once that static stretching, as opposed to dynamic stretching, is problematic. The rest of the article states […]


sexytime with william broad

I somehow managed to ignore most of the uproar over William Broad’s “How Yoga Can Wreck Your Body” in the NYT. I didn’t really get his point, as it seems like a no-brainer. You can hurt yourself doing any physical activity, and that’s why you’re selective about what yoga you do and classes you take. […]


stone age mind in a digital world

As with yoga, I wasn’t so sure I’d like Jon Kabat-Zinn. But when I did a retreat with him a few years ago, he was fantastic. Many yogis/Buddhists/etc feel he’s stripping the practice down too far (it’s secular). I don’t. Further, as a person, he exemplifies what he teaches, and that is far, far too […]


relax

Often I mention articles in class that, if not about yoga, are yogic in nature. Yoga, we know, is everywhere. More and more frequently scientists and other “experts” are coming around to what strikes me as common sense. But if you’ve lost touch with common sense (who hasn’t?) and instead look to experts for your […]