what to wear for yoga

Preferably something opaque. Where to get it?

I just happened upon this “audio yoga mat.” I admit it could be useful if you travel a lot and can carry it around. But, I mean, really.

You do not need fancy anythings to do yoga. You need you. A mat can help, yes, and so will comfortable clothes. Tanks are better than T’s because T’s will fall over your head in inversions. Tucking in the T is not sexy (unless it is in at the moment. Hopefully that trend will pass swiftly), and will still bag around your head.

I admit a strong aversion to spending $100 for yoga pants. I also admit that since old navy changed their yoga pant style (oh, maybe four years ago now) and added the very unfortunate diamond crotch, I’m stuck with a very old and faded yoga pant wardrobe. I do not have the patience to try all the fancy pants for a replacement. I tried an athleta (since bought out by the Gap) pant and a gaiam pant (both about $70), and I hate them both. I want my old navy standard back. I’ve switched to their capris, but the diamond thing is still an issue. Who decided that was a good idea? It started in the pricey pant industry and trickled down. Unacceptable. I once saw a woman who actually had a diamond patch crotch in a different color than the rest of the pants. I thought that her pants had ripped, revealing bright unders. Good grief. We might as well be in 19th century tennis dresses.

Nice tank tops are on offer at gaiam for both guys and gals. I prefer cotton, as sporty, absorbent fabrics quickly smell bad. Gaiam duds are usually organic and possibly fair-trade. And their models aren’t underage and looking to seduce you, throwing you into despair about the underfed, sexual slavery, and child pornography (to say nothing of body image as it relates to mental and sexual happiness) while you’re simply trying to do some pant shopping. (american apparel.)

As for mats, I have three (teaching purposes). Two I bought at TJ Maxx. The oldest is a thick lilac “Everlast for Women” (haha) mat about six years ago. The little round things are coming off, sticking to my clothes and shedding all over the floor. I’m attached to this mat, but it’s time to let it go. The other Maxx mat was about $13, has a pretty design on it, and comes in lots of pretty colors. You see it around. I will most likely get another to replace the shedders. The third was a fancy, eco-friendly, apple green jute mat I bought from Amazon, which shed its juteness all over me since day one. It is coarse, unpleasant, and expensive. (More about yoga mats and reviews here. I currently recommend manduka, expensive but guaranteed for life.)

No doubt there are some gorgeous yoga clothes out there. But I find the fancier I get the more likely a breast will pop out in updog, or my unders will peak out in child’s pose, or the laundromat will destroy them after two washes. I do wear different clothes to teach and to practice, as astanga sweat and the requisite after-launder is hard on the togs. (Please, please, wash your yoga clothes. Regularly. They smell worse than you think.)

Einstein had five identical suits, so that he didn’t have to think about what he put on every day. At least, that’s what my father (who was often called his doppelganger) liked to say. And, of course, Thoreau said, “Distrust any enterprise that requires new clothes.”

Both had much to say about dressing:

If most of us are ashamed of shabby clothes and shoddy furniture, let us be more ashamed of shabby ideas and shoddy philosophies…. It would be a sad situation if the wrapper were better than the meat wrapped inside it.  ~Albert Einstein

It is an interesting question how far men would retain their relative rank if they were divested of their clothes.  ~Henry David Thoreau

If you’ve any good thoughts on what to wear and where to get it, by all means, share.

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7 Responses to “what to wear for yoga”

  1. Wu Tang Yogini says:

    that audio yoga mat IS pretty fly, I’ve got to admit.

  2. MM says:

    love einstein’s quotation! thanks for posting.

  3. Rod says:

    A good rule of thumb, especially for blokes, is to imagine that at some point you could be upside down in the clothes that you put on: how much will be revealed/concealed when this is the case? ;D

  4. Hubble says:

    Thanks; I’ve been looking for something that doesn’t slide off my belly in down dog.

  5. Ben says:

    i can totally see your dad looking like einstein :)

  6. Giuila says:

    you should write a post about the weirdest/funniest outfits you’ve seen in your classes.. am sure you must have some funny stories there…. !

  7. Peter F says:

    thanks for the always insightful yoga humor ;-)

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