Popomo Yoga
    darylpadma

    yoga and the true non-self?

    What can you feel? I practice yoga because it helps me feel, which is something I’d trained myself to avoid. It’s an internal exploration that is unspeakably beautiful, and precious few teachers convey this. (Do I? Probably not well.) It’s partly because not many are looking for an internal practice, which means that sticking with […]

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    an India Coldplay didn't show you

    yoga, exoticism, & the new age

    “A critique is not a matter of saying that things are not right as they are. It is a matter of pointing out on what kinds of assumptions, what kinds of familiar, unchallenged, unconsidered modes of thought the practices that we accept rest… We must free ourselves from the sacralization of the social as the […]

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    dsrage

    emo yoga :: rage, fear, so sorry, etc

    The last post talked a little bit about emotion from a classical Yoga standpoint. It may have been a little dry and unhelpful, especially if you do yoga to feel good rather than to achieve enlightenment. Most yoga practitioners today aren’t that interested in enlightenment (I’ve noticed that far more meditators practice with that aim […]

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    lalalalalala

    how to work toward padmasana: lotus pose

    So you want to do padmasana. Because like headstand, lotus pose is an asana that comes to mind when people think of yoga. And for good reason. It’s one of the fifteen poses mentioned in the 15th century text, the Hatha Yoga Pradipika, which makes it one of the few asanas with a history. There […]

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    seitzhugfeat

    post-Trigger Mind: on pain, safety and healing

    I was not heartened by the reactions to my last post, Trigger Mind. You didn’t hear me, and I really wanted you to hear me. That blocked me a bit. Angered me too, and I lost motivation to post here. I shared my experience with you. And that experience, the healing of trauma, is not […]

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    leag

    yoga mats: the good, the bad, and the crumbly

    The yoga mat. It is very good to have your own if you practice yoga regularly. You can contract some pretty gross stuff from communal mats. What kind of mat you want will largely depend on your yoga. If you practice a few times a week and don’t mind PVCs, a cheap mat from Yoga […]

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